Discover yourself through therapy
For adults, therapy typically focuses on longer-standing emotional patterns, life stressors, relationships, work-related pressures, trauma, and burnout. Treatment may involve deeper reflective work to understand ingrained coping strategies and emotional responses, while also providing practical tools to support sustainable change. Therapy aims to help adults move beyond survival patterns and create greater emotional stability, clarity, and fulfilment.
Short Wait Times | Appointments Available Within One Week | New Referrals Welcome
Mood & Mind Psychology offers short wait times, with psychology appointments typically available within one week. We welcome new referrals from GPs, psychiatrists, paediatricians, and other health professionals, as well as self-referrals. If you have a Mental Health Treatment Plan from your GP, you may be eligible for Medicare rebates.
Our psychologists work collaboratively with your GP and broader mental health treatment team to ensure your care is coordinated, evidence-based, and aligned with your individual needs. We provide timely access to professional psychology services for adults experiencing anxiety, stress, trauma, burnout, depression, and relationship difficulties.
Located in Melbourne, we offer both in-person and telehealth psychology appointments, making it easier to access support when you need it. Early access to care can make a meaningful difference, and our team is committed to providing responsive, high-quality psychological support without long wait periods.