Discover yourself through therapy
We work with young adults, where therapy often centres on navigating transitions such as increased independence, study or career pressures, relationships, and identity formation. Young adulthood can be a time of heightened uncertainty and emotional intensity. Our psychologists support young adults to better understand themselves, manage anxiety or low mood, develop healthy boundaries, and build a stronger sense of direction and self-trust as they move into adulthood.
Short Wait Times | Appointments Available Within One Week | New Referrals Welcome
Mood & Mind Psychology offers short wait times, with psychology appointments typically available within one week. We welcome new referrals from GPs, psychiatrists, paediatricians, and other health professionals, as well as self-referrals. If you have a Mental Health Treatment Plan from your GP, you may be eligible for Medicare rebates.
Our psychologists work collaboratively with your GP and broader mental health treatment team to ensure your care is coordinated, evidence-based, and aligned with your individual needs. We provide timely access to professional psychology services for adults experiencing anxiety, stress, trauma, burnout, depression, and relationship difficulties.
Located in Melbourne, we offer both in-person and telehealth psychology appointments, making it easier to access support when you need it. Early access to care can make a meaningful difference, and our team is committed to providing responsive, high-quality psychological support without long wait periods.